Recipes and resources for healthy living.
Tahini Date Coffee Protein Smoothie
My current favourite breakfast smoothie!! It is so rich and creamy, and tastes like some kind of special dessert.
I also find it incredibly filling because of the healthy fats, fibre and protein. This recipe uses tahini, which is sesame seed paste- which is a rich source of plant-based calcium and I love to include it in recipes whenever I can.
Quick Skillet Brekkie Bowl
I love starting the day with a nourishing, veggie-packed meal, but it can be hard to find the time in the morning. So in this recipe, we’re using leftovers, because leftovers are life. Consider prepping a big tray of roasted veggies at the beginning of the week, and using it as part of your breakfast along with eggs, avocado and microgreens for a meal that feels super decadent, but takes only a couple minutes to throw together.
No Bake Seedy Granola
My No Bake Seedy Granola is a combination of cereal and rawnola, a raw foodie version of granola using dates and oats. Dates make this no bake granola sweet and chia flax makes it thicken up when you add milk or yogurt. This granola is an incredibly healthy and delicious way to start the day.
Grain Free Maple Cinnamon Granola
My favourite DIY grain-free granola recipe is filled with healthy fats from nuts and seeds, zero sugar and processed grains, very tasty, and super easy to make. This easy granola recipe will make enough breakfast for the whole week in just 30 minutes.
Grab my free dinner meal plan.
This clickable PDF includes a four-week plan with four dinner recipes per week. These are the recipes that I make on a regular basis- all tried and true and delicious. Follow the plan, or simply use it as meal planning inspiration!