Tahini Date Coffee Protein Smoothie

My current favourite breakfast smoothie!! It is so rich and creamy, and tastes like some kind of special dessert.

I also find it incredibly filling because of the healthy fats, fibre and protein. This recipe uses tahini, which is sesame seed paste- which is a rich source of plant-based calcium and I love to include it in recipes whenever I can.

I use a grass fed whey protein powder, but you could also use a plant based vanilla protein powder.

Oh, and feel free to sub in decaf coffee, or leave the coffee out altogether if you prefer. Either way- so tasty.

This is just one of the 100+ delicious, healthy recipes that my nutrition coaching clients get access to- I have a vault of recipes and meal plans that I’m constantly updating with easy, nourishing options for busy moms.

If you’re interested in improving your habits, and enjoying your food immensely while you do it- consider signing up for coaching! I’d love to help you build a healthier lifestyle without restriction.

Enjoy this delightful smoothie- and remember to tag me on Instagram @lizdornian if you make it!

xo, Liz

P.S. Are you on my email list yet? I send out a healthy recipe just like this every week- I think you’ll love it! Sign up by clicking the button below!