Chocolate Brownie Energy Bites are a well balanced snack with healthy fats and protein. These energy bites are simple to make and perfect for a mid-day energy boost or sneaky dessert without a ton of processed sugar. Enjoy!

Green juices have been calling my name these days. This Cucumber Kale Green Juice is my current favourite recipe will give you a rush of nutrients. If you are new to green juices, add half and apple to sweeten it up until your tastebuds have adjusted to the flavor. I promise if you do it regularly enough, you'll begin to crave it!

This turkey burrito bowl is an easy recipe that is great for meal prepping ahead of time and only takes about 30 minutes to prep. This weeknight dinner is filling, high protein, full of healthy fats and colourful veggies and it holds up great in the fridge for a few days. Hope you enjoy!!

Try this Crispy Chickpea Kale Salad Bowl for your next Meatless Monday. This hearty plant-based and vegan-friendly meal is full of fibre and protein and is very quick to put together.

Have you cooked with celeriac before? Celeriac, also known as celery root, is knobby, greyish, mild, and tasty. This slaw recipe calls for celeriac in its raw form, shredded up with golden beets and fennel, topped with a sweet and zingy honey lemon dressing.

This avocado chocolate pudding is full of healthy fats and fibre, so it's really quite filling and rich. Not to mention extremely nutrient dense, which is my goal for every recipe. Serve it with berries for extra antioxidants, or bananas and peanut butter for a really decadent treat.

This Balsamic Tahini Dressing is the dressing recipe of my dreams. With only 4 ingredients, it can be made easily and quickly in approximately 60 seconds. I promise you, you're going to want to eat all the salad once you try this.

This Italian pasta sauce is a great example of what I like to call "Great Grandma Food". All of the ingredients are real food, served with pasta noodles and a sprinkling of aged Romano cheese. It has become one of our favourite "date night at home" meals. Enjoy!

This easy and delicious sweet potato cinnamon post-workout smoothie contains protein, healthy fats and glorious whole food carbohydrates. This pre or post-workout smoothie keeps your energy stable and keep you full for hours. Give it a try!

It's hearty, creamy, comforting and full of protein, fibre and veggies. This is my never-fail, go-to recipe when I can't think of what to make for dinner, because I almost always have the ingredients already lying around.