Recipes and resources for healthy living.
No Bake Chocolate Peanut Butter Haystack Cookies
These Chocolate Peanut Butter Haystack Cookies are a healthier holiday cookie recipe for you! These gluten free and vegan cookies have a ton of healthy fats, protein, fibre and antioxidants. Enjoy!
Raw Summer Cobbler
I love the simplicity of this raw summer cobbler and it’s much more fresh and light, yet still decadent, than baked cobbler. It’s no-bake, no-oven, no-fuss, and only takes 20 minutes to prep. Hope you love this easy summer cobbler as much as I do!
Chocolate Hemp Milk
Hemp milk is one of my favourite non-dairy milks to make at home. This chocolate hemp milk is a great breakfast recipe, requires very little prep, and has lots of protein and healthy fats. I hope you enjoy it as much as I do!
Plant Based Tzatiki Dip
This Cashew Tzatiki Dip is one of my favourite things to bring to a party or serve to a crowd. No one ever believes it’s plant-based and made with cashews! Serve this delicious & easy tzatiki dip with fresh veggies, crackers, as a sauce for fish or chicken, or as a salad dressing.
Grain Free Maple Cinnamon Granola
My favourite DIY grain-free granola recipe is filled with healthy fats from nuts and seeds, zero sugar and processed grains, very tasty, and super easy to make. This easy granola recipe will make enough breakfast for the whole week in just 30 minutes.
Chocolate Brownie Energy Bites
Chocolate Brownie Energy Bites are a well balanced snack with healthy fats and protein. These energy bites are simple to make and perfect for a mid-day energy boost or sneaky dessert without a ton of processed sugar. Enjoy!
Cucumber Kale Green Juice
Green juices have been calling my name these days. This Cucumber Kale Green Juice is my current favourite recipe will give you a rush of nutrients. If you are new to green juices, add half and apple to sweeten it up until your tastebuds have adjusted to the flavor. I promise if you do it regularly enough, you'll begin to crave it!
Turkey Burrito Bowl
This turkey burrito bowl is an easy recipe that is great for meal prepping ahead of time and only takes about 30 minutes to prep. This weeknight dinner is filling, high protein, full of healthy fats and colourful veggies and it holds up great in the fridge for a few days. Hope you enjoy!!
Crispy Chickpea Kale Salad Bowl
Try this Crispy Chickpea Kale Salad Bowl for your next Meatless Monday. This hearty plant-based and vegan-friendly meal is full of fibre and protein and is very quick to put together.
Sweet Beet & Celeriac Slaw
Have you cooked with celeriac before? Celeriac, also known as celery root, is knobby, greyish, mild, and tasty. This slaw recipe calls for celeriac in its raw form, shredded up with golden beets and fennel, topped with a sweet and zingy honey lemon dressing.
Avocado Chocolate Pudding
This avocado chocolate pudding is full of healthy fats and fibre, so it's really quite filling and rich. Not to mention extremely nutrient dense, which is my goal for every recipe. Serve it with berries for extra antioxidants, or bananas and peanut butter for a really decadent treat.
Lazy Girl's Balsamic Tahini Dressing
This Balsamic Tahini Dressing is the dressing recipe of my dreams. With only 4 ingredients, it can be made easily and quickly in approximately 60 seconds. I promise you, you're going to want to eat all the salad once you try this.
The Best Italian Pasta Sauce
This Italian pasta sauce is a great example of what I like to call "Great Grandma Food". All of the ingredients are real food, served with pasta noodles and a sprinkling of aged Romano cheese. It has become one of our favourite "date night at home" meals. Enjoy!
Sweet Potato Cinnamon Post-Workout Smoothie
This easy and delicious sweet potato cinnamon post-workout smoothie contains protein, healthy fats and glorious whole food carbohydrates. This pre or post-workout smoothie keeps your energy stable and keep you full for hours. Give it a try!
Weeknight Lentil Soup
It's hearty, creamy, comforting and full of protein, fibre and veggies. This is my never-fail, go-to recipe when I can't think of what to make for dinner, because I almost always have the ingredients already lying around.
Grab my free dinner meal plan.
This clickable PDF includes a four-week plan with four dinner recipes per week. These are the recipes that I make on a regular basis- all tried and true and delicious. Follow the plan, or simply use it as meal planning inspiration!